Pitching slow pitch softball is a little bit different than pitching fast pitch. Slower pitches mean more hits and more hits means more fun! So how do you throw a good high arc pitch so that when you’re on the mound, you give away as few hits as possible? You’ve already got one part down!

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There are two important things to remember before you even pick up the ball. First, you should be most focused on putting that ball where the batter could possibly make contact but definitely not have a successful hit if she does. Second, any pitch under 6 feet or over 12 feet is illegal. You have a 6 foot window to place the arc of your ball on its way to the batter.

Okay, got those down? Now it’s time to actually throw the ball!

1. Hold out the ball like you’re showing it to the batter. You’re saying, ‘Better get a good look now, because the next time you see it, my catcher will be showing it to you!’
2. Swing back and then forward and as you pass your hip, prepare with your palm toward the sky and let it go.

So there is one more thing to think about: your stance. Make sure you’re comfortable on the mound and if, mid-swing, you suddenly feel uncomfortable, you are allowed to take a step if you want. Just keep your pivoting foot in contact with the pitcher’s plate until you let go of the ball.